Once daily. For best results, take first thing in the morning on an empty stomach and wait at least 20 minutes before eating or drinking anything else. Mix into water, juice or smoothie.

Start gradually:

• Begin with 1 teaspoon daily for 3–4 days
• If well tolerated, increase to 2 teaspoons daily for 3–4 days
• Progress to the full serving size of 1 tablespoon daily once any side effects have subsided

This step-by-step approach helps your body adjust to the detoxifying effects.

Common symptoms in women:

• Endometriosis/adenomyosis, possible PCOS
• PMS, breast tenderness, fibroids, cyclical acne
• Weight gain (hips, thighs, lower body), difficulty losing weight
• Hot flushes, night sweats, bloating, fluid retention
• Hunger and cravings, menstrual headaches, fatigue
• Depression, anxiety, mood swings, irritability, brain fog
• Low libido

Common symptoms in men:

• Trouble building muscle or recovering from exercise
• Low strength, motivation, and testosterone
• Gynecomastia (enlarged breast tissue)
• Weight gain, fatigue, low energy, poor stamina
• Mood swings, brain fog, low libido or poor erection quality
• Hot flushes, night sweats, bloating, hunger and cravings

Yes—all detox blends can be taken together, except for the Heavy Metal Detox Blend.

Guidelines:

• Start with 1 teaspoon of each blend and gradually build up to 1 tablespoon each
• For Heavy Metal Detox, either:
  
  Take other blends (e.g., Kidney Aid, Liver Rescue) for 1–2 months first, then introduce Heavy Metal Detox
  
  Or take your detox blend(s) in the morning and Heavy Metal Detox later in the day (e.g., 30 minutes before dinner in a smoothie)
  

Compatibility notes:

• Sun Shield: Safe with all products except Activated Charcoal and Heavy Metal Detox
• NAC: Safe with all products except Activated Charcoal
• NMN: Safe with all products except Activated Charcoal and Heavy Metal Detox (best absorbed sublingually, followed by a fatty meal)
• Activated Charcoal: Must be taken 2+ hours apart from all other supplements and medications

Consult your healthcare provider before use.

• Caution: If taking diabetes medication, blood pressure medication, or blood thinners, work with your practitioner to monitor dosage and effects
  
• Antidepressants: Some customers have required higher dosages over time, as improved liver function may metabolise medication more efficiently

Estro Clear is plant-based and unlikely to interfere with contraceptives. No documented interactions have been reported.

However, because this blend supports natural hormone balance, outcomes may differ for those also using synthetic hormones. If concerned, consult your healthcare provider.

No. Due to its hormone-balancing properties, we do not recommend use during pregnancy or breastfeeding.

No. We do not recommend this blend for anyone under 16 years old or who has not begun menstruating.

For best results, take consistently for at least 3 months.

• For women, this aligns with the typical 90-day egg cycle
• For men, this timeframe helps restore hormonal balance

The earthy flavour can take time to adjust to. Start with 1 teaspoon in juice or a smoothie. Most customers adapt and even grow to enjoy it. See our recipe section for tasty blends.

Yes. All ingredients are certified organic. Certificates are available upon request.

Yes. Estro Clear Detox Blend is manufactured in Australia by an Australian-owned company.

Some ingredients are sourced overseas where they naturally grow best. All suppliers are certified organic (ISO, BRAC, or FSSC). We carefully adapt sourcing to ensure consistent quality, even during seasonal challenges such as droughts or floods.

Yes. Many people report weight loss—particularly around the chest, hips, thighs, belly, and bottom—areas commonly linked to excess estrogen.

Results vary depending on hormone balance and health status. Many people see changes within 1 month, but we recommend taking for 3 months to fully assess benefits.

Yes. The formula may:

• Improve egg quality and ovarian function in women
• Support sperm count, viability, and mobility in men
• Balance reproductive hormones, improving chances of conception

Generally not recommended unless you are still exhibiting estrogen dominance symptoms.

Not recommended unless estrogen dominance symptoms are present.

Yes. Estro Clear may help reduce negative symptoms associated with perimenopause.

Most people experience positive effects such as improved mood, energy, sleep, metabolism, sexual performance, and—for women—lighter periods and reduced PMS.

Temporary detox symptoms may include:

• Mild nausea, fatigue, headaches, bloating
• Skin breakouts or rashes
• Mood changes, itching, bowel changes
  

These are normal detox signs. If symptoms disrupt daily life, reduce your serving size for a few days, then gradually increase again.

This blog explains it well - Don't Worry It's Normal

Estro Clear Detox Blend has been third-party tested for heavy metals, gluten, and dairy.

As men age, testosterone naturally declines, and excess estrogen can accumulate. This may lead to:

• Weight gain, muscle loss, low energy, low libido, erectile dysfunction
• Prostate issues: research suggests unmetabolised estrogen may accumulate in prostate tissue, potentially linked to elevated PSA levels

By reducing excess estrogen, men can support healthier testosterone levels and overall vitality.